To Be Hungry or Not?
I just sometimes can’t tell if I am hungry. Sometimes, I really think I am hungry, but then I can’t tell. Does anyone share the same confusion? I have no clue on this matter at the moment. I ate my food for the day, but I feel like I could keep eating. Is that hunger or am I in the mood to eat for eatings sake?
I really cannot tell. So, I have been distracting myself with the company of my friends and this blog. I am still working on finding the best balance with food in my life and I still do feel like I am on the right track. I am going to keep heading in this direction and eventually have both great physical and mental health around food. It is possible to be “normal” around food and I plan to be that way more and more everyday.
But for now, I am still figuring things out.
November 21st, 2009 at 2:57 pm
Thanks for another great post! Just keep em coming..