Sending My Love
I want to send my love to anyone who is in the midst of their food addiction. Being trapped in the emotional an physical turmoil of food is far from fun.
I you are stuffing your face and reading this. Stop. Not forever. For now. Stop. If you feel compelled, take your food to the dumpster outside and let it drop in the trash. If you feel further compelled in this moment to throw out your food stashes, do the same. Toss it all. I am not saying you have to do it, but I am putting it out there. For today, throw out your food. I know, this is not the coolest suggestion, but it’s one thing I thought I would put out there that may help out a person who may in the midst of a binge while reading this. With that in mind, go for it! If you are a person who has thrown out your food, call a friend. Even better - see if you can spend the night at a friend’s house. I don’t care about what time it is - do it!
Don’t criticize me if this is lame to you cause it’s bound to help out at least one person and for me, that is huge.
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