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Sausage/Social Event

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Oy. This gets me every time. It’s that food event that has all my friends attending. The event is all about the food. What do I do? I go and socialize and don’t touch the food. The secret, for me, is to exit the room when it is eating time. Last time this happened, there was this big sausage barbeque. I wanted to be there in on the fun. … but I knew I did not want to be putting that food into my stomach. So, I left into a quiet room and watched some tv while the rest happily stuffed themselves. They had a great time and didn’t notice I was gone for the food period because they were focused food moment … and rightly so. I wouldn’t notice other things if I was eating that deliciousness. A huge part of me wishes that these social events revolving around food didn’t exist. They are here to stay and I have to accept it. I just focus on the people and leave when necessary. It works for me.


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The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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