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Saltine Crackers

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I AM RIDICULOUS.

I ate saltine crackers today and I am totally beating myself up for it. I keep going around in these circles - analyzing what I could do to get rid of the extra calories. It is annoying how my mind keeps wanting to analyze this has a “set back” in my dieting. So annoying. My acid reflux went a little crazy and saltine crackers always help calm my stomach down. That’s it. Why must I analyze it. The crackers were healing to my body.
I saw myself picking at my body and being just plain unhappy with the reflection. I do not like how cruel I am to myself. I want to get over this and just celebrate what G-d has given me.


Posted in General on June 25th, 2009

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About Eating Disorder Talk

The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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