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Losing Weight with the Mind

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I don’t know if this really works, but I am starting to get curious about it. I eat so healthfully that it’s odd to me that my weight is not going down any faster than I think it should. My weight seems to want to sit at this one place. I don’t have a clue on what to do unless I do something unhealthy, so I am starting to think a lot of it may all be in my head. Could this be a true setback with my goals? Or am I just coming up with nonsense?
How could using the mind be so powerful? I really don’t get it. Is it some kind of magic trick? It would be good to believe that I can accomplish and reach my goal weight. Is it that easy? For me, it feel like the weight I desire is miles upon miles away. I want the weight off my body. Period.
Can this just happen?


Posted in General on June 28th, 2009

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About Eating Disorder Talk

The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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