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Keeping Focus

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Whew! It has only been 4 days (today is day 5) and I am really having to put an extra effort into all of this. It is not easy. The first week or so is always the hardest because I am surrounded by temptations. I have to believe that I can do this for myself. I usually give up so quickly and I really do not want that to happen. I have a possible date later this week, but luckily, it is sushi and I will be able to find foods that work for my weight loss goal. Man, it is hard, but it is very possible at the same time. I can do this. I keep saying this because I am alone with this motivation to lose a few pounds - 7 to be exact. Do not criticize. I am eating and I am healthy. I just do not have a day of junk food in my life for awhile. I feel mentally stable and I safe from binging. I’m in a good place and keeping focus.


Posted in General on July 19th, 2009

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About Eating Disorder Talk

The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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