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Is their Relief when Eating Healthy?

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There comes a huge sense of relief when I am eating natural foods like fruits and vegetables. I don’t question what I am putting into my body because it is all natural. If I had the money, I would purchase only organic foods to ensure that I am taking proper care of my body. At the moment, this is not a possibility. I do not have the money. Period. In the meantime, I do the best I can and try my best to not beating up myself for not being “perfect.” So, while there is relief in eating healthfully, there is also a lot of pressure I put on myself. I want to be the best at everything! I want to save the world in a single day! I want to be on top! Yeah, I know that is unrealistic and the best way to completely lose sight of enjoying the journey. If I am picking at every choice I make in my healthy eating habits, I am going to drive myself insane.


Posted in General on July 3rd, 2009

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    July 3rd, 2009 at 6:31 pm

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About Eating Disorder Talk

The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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