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I binged

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Yes. I am not all perfect and cured. I totally had a binge last night. It was my own fault. I had junk food lying around the house for the “future” and needless to say, I pounced on the food last night. While I was doing the pouncing, I was simultaneously throwing away all of the junk food. It was all bad news for me and it just had to go. So, I got rid of it. I got rid of it all. Now, I have a house of healthy food. Does this mean that things will be easier for me? Absolutely not. Now that I have had a bunch of junk food, I have to go through this awful detox period. My body has now had it’s drug and desperately wants more. This period of time is far from fun because I have to retrain myself to stay away from the unhealthy food. I can do it, but it takes a lot of prayer to get back on track. I am not proud of what I did last night … and the only reason why I am mentioning this … well… hopefully there is someone out there who has recently binged. It sometimes feels good to know that you are not alone.


Posted in General on February 22nd, 2009

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3 Responses to “I binged”

  1. Natascha McElhone Says:
    February 13th, 2010 at 4:41 pm

    There is obviously a lot to know about this. I think you made some good points in Features also. Keep working ,great job!

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    February 18th, 2010 at 3:21 am

    Outstanding article and I like your frame of mind towards boosting standards. Thanks for putting this particular material up. This is EXACTLY what I am searching for. Always keep blogging. Looking forward to reading your future post.

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About Eating Disorder Talk

The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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