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Hard to Get Out of The Food

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Since my binge, it has been a struggle to get out of the food. I eat my regular food and then all I want it the ice cream or some huge piece of chocolate cake or anything that comes to my mind that is sugary in some nature. It is terrible! It is worse than a food dream. It is a food nightmare that is pounding on my door to become a reality. How do I feel if I give into the food? Absolutely terrible. My self-doubt comes to the table and I am stuck in a negative state. I feel gross and unattractive.
So, I took a nap today. I was exhausted. It was one of those naps where my body didn’t want it to end. When I slowly woke up at 6:30pm, I was bombarded with these terrible food desires. I wanted to jump into the food. It was a terrible feeling and craving. I didn’t like it at all. So, now I have dealt with the craving. I have gotten past it, but I know it is only temporary. Every day will be a detox day for me. I don’t like detoxing from my drug, but I have to. Otherwise, I will go broke from all the money I could spend on food. Oh, yeah, it would be like this never-ending shopping spree. The only way you could tell I was spending so much money on food would be by how much weight I would inevitably gain. Dude, I don’t like this process. I wish and look forward to when I am satisfied with my fruits, protein, whole grain, and vegetables. When I come upon that contentment again, I will be a happy girl.


One Response to “Hard to Get Out of The Food”

  1. Maggie Says:

    Water is a great way to lose weight fast and efficiently. drinking water and keeping yourself cleansed in your system will make sure your healty

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The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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