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Crappy Food Gives Me A Headache

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It really does. When I am talking about crappy food, I am talking about chocolate, cheetos, Taco Bell, etc. Yes, it is crap and if you respond to defend it, you are blind. That being said, it is worse for me (and probably many others) because I cannot take just one bite. It is not that simple. That one bite is what sets me off into this huge, disgusting binge. Yep, I because this endless pit and start stuffing things down like I am a machine. My body may be a machine, but it is also a sensitive machine. So, what happens from my binge? Well, my acid reflux goes nuts. And when I say nuts, I mean NUTS. I get a sore throat from the acid and find myself downing aloe vera juice to desperately calm down the reaction. I wish I could say this stops me from picking up the junk, but it totally doesn’t. I keep going. It is truly sad. I keep going and going like the energizer bunny. The next morning, I wake up with a headache. Talk about a food hangover! I am not fond of crappy food. They only lead to self destruction to the health of my body. My body screams at me when I eat crap. … and it only takes just one bite. I have to stay away from crappy food like it is the plague. It might as well be because it only makes me sick.


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About Eating Disorder Talk

The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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