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Cold Vegetables?

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I am just learning about this. With my horrid acid reflux, I got some great advice today from a holistic, trustworthy, and knowledgeable individual. Apparently, there are certain vegetables to eat over the summer that are “cooler.” With all the “fire” in my body, I need to eating cooling food. I get that - makes sense to me. I don’t have the list yet, but this individual will be sending me an email with a list of the right cooling vegetables. I can’t wait to get this helpful information! In the meantime, luckily, I have plenty of food to finish up in my fridge, however, as soon as I get that list, I am dropping what I have and switching things up! I also learned that the acid has been a cause and major block to my digestive process. Everything that I will be doing for my reflux will help me lose weight as well!


Posted in General on July 26th, 2009

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One Response to “Cold Vegetables?”

  1. best juicer Says:
    December 8th, 2009 at 1:47 pm

    I had no idea, or I should say I never thought about it, but this has got to helpful to people who have problems with acid reflux. I’ll see if I can convince my brother to take a look this option.

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The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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