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Chocolate = Acid Reflux

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For me, this is totally the truth. Almost right after I have a chocolate bar, I get acid reflux. While this sucks big time, it also is a huge blessing for my addiction. I just can’t have chocolate all the time. It is what it is and I’m grateful for it. I bring this up because I just had a chocolate bar and I have to sit up right now so the acid doesn’t go to my throat. Crazy, right? I didn’t have this problem in the past. What happened? Age, that’s for sure. But simultaneously, I have been eating mainly healthy, organic food for 4 years. Having anything else - that is hard for my body to comprehend now. It all seems foreign and my body doesn’t know what to do with it. It does suck to have such an instant reaction to chocolate, but at least I know. … I am sure there are many other foods aside from chocolate that upset the acid in my body. I need to look into it even more.


Posted in General on June 7th, 2009

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One Response to “Chocolate = Acid Reflux”

  1. Acid Reflux Causes: Weakened Sphincter Explained | Acid Reflux Defeated Says:
    May 18th, 2010 at 10:18 pm

    [...] Eating Disorder Talk » Blog Archive » Chocolate = Acid Reflux – Almost right after I have a chocolate bar, I get acid reflux. While this sucks big time, it also is a huge blessing for my addiction. I just can’t have chocolate all the time. It is what it is and I’m grateful for it. … [...]

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The goal of Eating Disorder Talk is to encourage family and friends of people living with disordered eating - as well as sufferers - to learn more about the conditions, where to get help, the risks associated and another vessel of communication. I come with 20 years of experience living with (and sometimes for) anorexia; my job is not to cure, it’s to allow others to speak. This means wanting to help those that want help and to provide a voice to those who don’t.

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